HOW IT WORKS

FEES & SCHEDULING

TESTIMONIALS

LIFE

COACHING

KIDS & TEENS

BY SARAH

'IN THE MOMENT'

'In The Moment' is a 4-week programme, designed to guide your child to use tools that will increase their self-confidence, boost their resilience, and enhance their connections both with others and with themselves.

Each week revolves around a particular theme that guides all of the activities that we partake in - movement, yoga, group discussions, mindfulness, meditation, painting. 

 

The themes are derived from the CHANGE model of positive psychology life coaching that I use with my adult coaching clients.  Briefly, we identify strengths and talents, foster forward thinking and goal-setting, explore how to overcome inevitable obstacles, and cultivate a growth mindset.

Kiddos In The Moment

4 - 6 years old

Next Start Date: 

September 13th, 2019

Kids In The Moment

7 - 11 years old

Next Start Date:

November 4th, 2019

Junior Teens In The Moment

12 - 15 years old

Next Start Date:

TBC

Teens In The Moment

16 - 19 years old

Next Start Date:

TBC

FEES

4-week Programme

500 AED per child

Scheduling

Session duration is 1 hour

Monday afternoons

Each age group has a different timing that will be confirmed when registration is open.

INDIVIDUAL LIFE COACHING FOR CHILDREN AND ADOLESCENTS

1:1 coaching sessions are available for children and adolescents.  These life coaching sessions follow the same CHANGE coaching model as the 'In The Moment' programme and life coaching for adults, with the added benefit of including yoga, meditation, and various mindfulness tools with your child to enable them to benefit substantially in a way that is most comfortable for them.  

*Enquiries are evaluated on a case-by-case basis.  Please send me an email on sarah@soulspace.ae

TESTIMONIALS

WHAT PEOPLE SAY

We took "Kiddos In The Moment" sessions with Sarah. This was my son's first class which he attended without me in the session with him and he loved going along! He talked lovingly about Sarah and the class and looked forward to it every week! Wish it was longer!

- Katie + Flynn

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