I help you break down barriers so that you can get inspired and motivated to achieve your dreams. I will guide you to reconnect with the things in life you are most passionate about, and to go out there and live into these passions.
By choosing to work with me, you will gain a qualified companion who is fully invested in your success.
You set the agenda for your own life. Together, we make it happen.
Start creating your best life today by finding out five questions you can ask yourself to kickstart your journey forward.
"I'm trying to broaden the scope of positive psychology well beyond the smiley face. Happiness is just one-fifth of what human beings choose to do.” - Martin Seligman
My clients and I are a partnership. My role as your life coach is to shine a light on the things that matter to you most. When you come to me for the first time, you may feel stuck, confused, or overwhelmed. Fairly quickly, you will begin to feel motivated, clear about where you want to be, and confident that you can get there.Throughout our coaching engagement, we will explore the things that bring you joy, the resources you can depend on, and what you can do to achieve your goals effectively.
“Don't ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.”― Tal Ben-Shahar
I spent many years of my life on an uphill struggle to finding meaning and purpose in my life.
There were many challenges along the way – family conflict, identity confusion, low self-esteem – that I often found myself getting lost in. I am thankful every day that I was able to find clarity along my journey, and confidently put my energy out into the world. I was at an all time low when I discovered the power that positive psychology gave me. Once that happened, I attracted like-minded people, recognized my innate strengths, and most importantly, my vision became crystal clear.
I know the feeling of being alone, then finding true support.
I know what it is like to feel that everyone else is moving ahead and leaving you behind, and I am familiar with the fear that keeps you stuck. I came out the other side and found purpose and increased self-confidence. I have experienced the elevation of finding courage. It is so empowering and uplifting to gain clarity, purpose, support, and self-compassion, and together we achieve these for you.
I am certified as a Positive Psychology Coach through the Wholebeing Institute and have helped numerous clients live their most authentic and happy life through one-to-one sessions and group events. I hold an MSc in Clinical Psychology, and I have work experience as a behaviour therapist working with families and children diagnosed on the autism spectrum. I am also certified as a Cosmic Kids Yoga Instructor, and I am working towards certification as a Connected Kids Meditation Instructor.
I draw upon scientific research in the field of Positive Psychology to guide our coaching engagement.
holistic approach that enables us to explore all life areas that we feel need elevation
increase your confidence
create manageable goals
ensure commitment to these goals.
Your happiness and positive experiences can start now, and continue along the entire path to your goals and beyond, and I will help you create that.
Per Individual Session
Minimum 2 sessions
700 AED ($190)
625 AED ($170) per session
575 AED ($155) per session
CHILDREN AND ADOLESCENTS
1:1 coaching sessions are available for children and adolescents. These life coaching sessions follow the same CHANGE coaching model as the coaching for adults, with the added benefit of including yoga, meditation, and various mindfulness tools with your child to enable them to benefit substantially in a way that is most comfortable for them.
*Enquiries for children's life coaching are evaluated on a case-by-case basis. Please send me an email on
WHAT CLIENTS SAY
- coaching client
Sarah worked with me as my life coach for several weeks and the outcome was literally incredible. Sarah identified the mental blocks that were holding me back from starting my business. She helped me release those blocks and as a result I’ve managed to create a successful business and follow my passion. The shift in my thought patterns means that I actually enjoy working and choose to do so happily.She’s so great! I would definitely recommend her.